Directions
- Heat cooking oil in large frying pan on medium. Add sausage. Cook for about 10 minutes, stirring occasionally, until no longer pink. Transfer with slotted spoon to paper towels to drain. Discard drippings.
- Heat olive oil in same large frying pan. Add onion. Cook for 5 to 10 minutes, stirring often, until softened.
- Add spinach, tomato and basil. Heat and stir for about 2 minutes until spinach starts to wilt.
- Add sausage, cheese and pepper. Heat and stir for about 2 minutes until heated through and cheese is almost melted. Serves 4.
1 serving: 395 Calories; 32 g Total Fat (14.7 g Mono, 3.2 g Poly, 12 g Sat); 64 mg Cholesterol; 14 g Carbohydrate; 4 g Fibre; 15 g Protein; 810 mg Sodium
Make it a Meal with hot, buttered fettuccine or mashed potatoes. Or for something different, try steamed spaghetti squash.
